Featured weeks
Templates you can copy in one click. Each plan shows estimated weekly cost across NL supermarkets.
Families of 4
≈ €52€50 Family Week
A full week of family dinners for around €50, optimized across Lidl and Aldi.
Use this planFitness-focused households
≈ €68High-Protein Budget Week
Hit 140g protein/day without busting your grocery budget.
Use this planAnyone in NL
≈ €45Cheap Dutch Staples
Comfort food from the Netherlands at supermarket-friendly prices.
Use this planStudents
≈ €32Lidl Student Meal Plan
Single-store, single-bag, single-budget. Built for studios and dorm kitchens.
Use this plan